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Sports Therapy
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.
It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.
Science
The use of Anatomy and physiology, sports and exercise principles to optimise performance, preparation and injury prevention programmes
First Aid
Provide the immediate care of injuries and basic life support in recreational, training, competitive environment, or non-sport related injuries
Assessment
Injury assessment of musculoskeletal conditions followed by appropriate treatment modalities which support your recovery from injury.
Exercise
Meticulously planned individualised rehabilitation programs. Incorporating range of motion, flexibility, strength, balance & coordination. Focusing on your return to exercise or pain free living
