"Sonal is brilliant. I have severe degenerative Osteoarthritis. She has helped me to retain some flexibility and improve restricted movement in my joints. If I am in the country I see her once a month."

 

- David (retired)

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Sonal has been treating me for almost year as I have progressed in my sport up to qualifying for, and representing, Team GB. Alongside giving me a good telling off when I need it, she has managed and mitigated the worst I inflict upon myself during training - and is a pleasure to spend time with. Sonal is immeasurably professional, knowledgeable and effective; I wouldn't be able to train and race without her.

 

- Eleanor (consultant)

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"I was lucky to see Sonal on the day my back was hurting and needed treatment instantly, Sonal was so friendly and very knowledgeable in her profession, the treatment took 30 minutes and the result was amazing, iv had back pain for years and with regular sessions and after care advice Sonal has been given me it looks like years of pain are floating away, thank you Sonal :)."

 

- Richard (carpenter)

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' I feel incredibly lucky to have had Sonal's professionalism and experience in helping guide me through rehab, having ruptured my anterior cruciate ligament. What struck me the most about Sonal was her approach, not only in a knowledgeable and professional manner but her enthusiasm and excitement as i slowly recovered. Seeing someone that excited as i was getting back to full fitness really helped me mentally, she made me believe that everything was going to be okay and i would be able to get myself back on the football pitch once again. I completely admire the way she dealt with me and would recommend her to anyone ''

 

- Kieran Knicholls (lLove Island)

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"Having been round the blocks with physios and sports masseurs in London and become all too familiar with the usual cookie cutter treatment and advice, I was seriously impressed and taken back with Sonals skills, techniques and knowledge. This girl really knows her stuff and is adaptable to every problem I have presented to her so far.

Sonal offers more than just elbow grease - taping, needling, graston and a no nonsense approach.

 

Sonal is a human body mechanic and scheduling sessions in with her has now become an important piece of the training puzzle. If you take your sport and your training seriously, it is definitely worth booking in to see Sonal."

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- Kelly (long distance runner)

"I am very conscious of the benefits of sports massage and treatments for injury prevention given my high volume of training. Sonal is extremely knowledgeable, and friendly, and I have been delighted with the benefits of her Sports therapy advice, so far I have remained injury free, and aches and soreness are always eased".

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- Philipa

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"I came to Sonal for a number of injuries that I had developed whilst training and playing sports. Sonal assured me that she could help with my prehab prior to my operation keeping me mobile and strong.

 

Post operation back in September last year, Sonal assisted me in my post op rehab and she was second to none. Her knowledge of my procedure and exercises was spot on, and I was back on my feet training within a few weeks.

 

Since my op and Sonal’s advice I’ve had no further issues, in fact I’m stronger and lifting more in the gym than before.

I see Sonal frequently for rehab and muscle release and I feel amazing every time."

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- Kishan

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" Sonal has helped me with a post-marathon hip injury, and I've been so impressed with the number of tools and techniques she has brought, her expertise, and her follow up.

 

I'd really recommend Sonal for sports based injuries, or just general aches and pains."

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- Sasha

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" Without Sonal's extensive knowledge & expertise my body would never recover and in turn be prepared for the extraordinarily high volume training that is required to compete & complete long distance triathlon "

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- Jon

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“There are three things you want from a sports therapist.

"The first is availability and Sonal would move mountains to make sure she can help you.

The second is understanding. As someone that trains across three different disciplines it is key for me that someone understands what I am trying to achieve from any given training week. Sonal takes the time to listen to my training plan and helps/advises accordingly. 

Lastly you want someone who can change according to the needs of the patient. Sonal doesn’t just go through a standard approach to a consultation or follow up. She adapts it according to where needs it most and she is certainly not afraid to get stuck in. 

All in all I think Sonal is great and she played a major part in making sure that I could get to the start line of my last race (and finish it!!) "

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- Craig

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"Sonal was recommended to me by a friend and I am so pleased I used her services.

 

Struggling to complete my marathon training due to a recurring injury in my knee, Sonal was able to identify the problem and provide expert advice in how to prevent it from happening again.

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Thanks to her I made it to the start line and was able to complete my first marathon, London. 

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I have referred her to a couple of people who are equally impressed with the service she offers"

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- Daniel

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"My back has been so much better since I saw Sonal, the day after she treated me was when I realised how badly I must have been walking". 

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- Karen (GP nurse)

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"I am currently seeing Sonal for a build up of issues going back 20 years. I have seen a wide range of medical and health specialists over the years and not yet found anyone who can fix me!

 

Sonal very quickly suggested three potential problems, all interlinked, and explained what she thinks is happening very clearly. It is very early on in my treatment but she seems confident that she can help, I have seen positive changes already."

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- Jo (senior consultant)

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"Excellent work from Sonal. Very good at identifying the issue and then a course of treatment, with useful exercises and guidance that have made a real difference, especially with my Tennis."

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- Andrew

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"I am being treated by Sonal for my shoulder issues for a month. I found her to be very methodical in her approach to quickly identify and start resolving the shoulder issue. I have already noticed a big difference. I highly recommend Sonal."

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- Manoj (County cricket player)

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"I am being treated by Sonal for my shoulder issues for a month. I found her to be very methodical in her approach to quickly identify and start resolving the shoulder issue. I have already noticed a big difference. I highly recommend Sonal."

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- Manoj (County cricket player)

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"After 18 months post ankle operation, with little improvement, I contacted Sonal after a friend's recommendation. Our Virtual consultations have been great.

 

Sonal shares her knowledge and is always looking at new ideas to improve my range of flexibility. I'm already seeing improvements after only 3 weeks. I thoroughly recommend a consultation with Sonal."

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- Nick (Birmingham)

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"Sonal is a first class therapist. Very knowledgeable and provides professional therapy advice and support to rehabilitate from injury and prevent recurrence.

 

Highly recommended"

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-Anand

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"Sonal is excellent. She is different to many other therapists and really understands my individual needs and how far I can push myself.

 

She has really helped me recover from 2 injuries and to be stronger after the injury than before, Can't ask more than that!"

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- Alex (City broker)

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"A dislocated shoulder and 2 torn ligaments in my other shoulder has mean't I have struggled getting back to the gym. Coupled with a a job that involves sitting at a desk for long periods has resulted in muscle strains and poor posture.

 

Sonal was very accommodating with timings, great knowledge with easy explanations. She identified my injuries, provided various stretches and exercises to work on both at the gym and during my 9-5 job.

 

As soon as isolation is lifted, I'll be sure to return!"

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- Bhavin

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